About Our Services

How it works

You have to choose –.

a) Duration 3, 6 or 12 months and
b) With whom Sara , team nutritionist or a joint program

It's a 3-stage process:
1

THE PRE-CONSULTATION STAGE

  • 1. Book your appointment and choose the type of consultation that suits your needs
  • 2. Share your personal details -age, height, weight and more
  • 3. Upload and send any relevant medical reports (if available)
1
2

CONSULTATION STAGE

  • 1.The session will proceed based on the consultation type you selected and do discussion of your medical reports and health concerns
  • 2.A personalised meal plan will be created based on your routine , preferences,and health conditions
  • 3.Continuous support via whatsapp and e-mail,plus weekly follow-ups with Dt.Sara
2
3

POST-CONSULTATION STAGE

  • 1.Receive a maintenance chart to help you stay on track and get a extended 2-week post -consultation diet plan curated by Dt.Sara
  • 2.Learn the right approach to exercise, yoga,and diet to maintain your improved health
  • 3.Empowering you to live a medicine- free , healthier lifestyle with confidence
3

Register

85.10 1 6.37 1.28 1.54 0.74
Plan 1

$ 3000

3 Months with Team
  • Weekly appointments for 30 mins (1st appointment for 60 mints)
  • You will work with a designated nutritionist throughout the program
  • All meal plans supervised by sara
  • Weekly appointments for 30 mins (1st appointment for 60 mints) Appointments
  • 3 Months with Team
Book Now
Plan 2

$ 3800

3 Months with Team + Sara
  • Weekly appointments for 30 mins (1st appointment for 1 hour)
  • You will work with a designated nutritionist throughout the program
  • All meal plans supervised by sara
  • Weekly appointments for 30 mins (1st appointment for 1 hour) Appointments
  • 3 Months with Team + Sara
Book Now
Plan 3

$ 5600

6 Months with Team
  • Weekly appointments for 30 mins (1st appointment for 1 hour)
  • You will work with a designated nutritionist throughout the program
  • All meal plans supervised by sara and team
  • Weekly appointments for 30 mins (1st appointment for 1 hour) Appointments
  • 6 Months with Team
Book Now
Plan 4

$ 8600

6 Months with sara
  • Weekly appointments for 30 mins (1st appointment for 1 hour)
  • You will work with a designated nutritionist throughout the program
  • All meal plans supervised by sara
  • Weekly appointments for 30 mins (1st appointment for 1 hour) Appointments
  • 6 Months with sara
Book Now
All our programs are inclusive of taxes and designed as a seamless premium service.
We maintain a no-refund, no-transfer policy to ensure exclusivity and commitment.
USD rates apply to international clients.
Each plan includes a personal wellness concierge with Ayurveda-inspired guidance.
Appointments may be scheduled online or in-person, ensuring global accessibility.
Priority slots are reserved for critically ill patients, artists, athletes, and global leaders.

FAQs

Who can take a consult?

A consult with team Sara is suitable for: 1. Individuals seeking advice on health, exploring, medical conditions,or aiming to improve their lifestyle 2. Those interested in understanding the potential root causes of their health concerns. 3. People looking to discover the most appropriate program for their health needs . 4. Anyone wanting a supportive and guiding hand on their collestic health journey.

Why are the programs priced so High?

We understand that investing in your health is a big decision, and we are committed to delivering real value. Our programs are priced to reflect : 1. Personalised attention and care tailored to your unique health needs . 2. Expert guidance from a team with deep knowledge and experience in holistic health and wellness. 3. Comprehensive support , including in - depth assessments, regular check - ins , resources, and continuous guidance throughout your journey. 4. Long - term transformation, n

Will I get the same results working with a team nutritionists as I would with Sara directly?

Yes , since the process and the principles followed are exactly the same , and because Sara supervises all plans , the results are designed to be consistent across the board.

Do team nutritionists follow the same principles and methods as Sara while preparing the meal plans ?

Yes , they are trained by Sara herself and follow the same approach, philosophies, and scientific guidelines that she uses .

Can I switch from a team nutritionist to Sara during the course of the plan ?

This would depend on the type of package you've enrolled in and availability. It's best to check with the team directly regardless upgrade or swich options.

Are the meal plans updated or adjusted over time based on progress, and who handles that - Sara or the team ?

Yes, the plans are updated regularly based on your progress, feedback, and goals. While your designated nutritionist handles the direct communication, Sara continues to supervise and approve any major adjustments.

Is there any chance to consult Sara directly during the course of the program , even if I'm with a team nutritionist?

In the team nutritionist plan , all interactions are primarily with your designated expert. However, if there's a need , the team may consult Sara internally for additional input .

How often are the meal plans reviewed by Sara ?

Sara is involved in the ongoing review process and checks each meal plan as they are created or updated. Her oversight is continuous throughout the program.

What can you expect from a consult?

A consult is your first step toward a more personalised and empowered health journey. During the session, youn can expect : 1. A deep dive into your health history, symptoms, lifestyle, and goals. 2. A safe space to share your concerns and ask questions. 3. Insights into potential underlying causes of your health issues . 4. Guidance on next steps , including which program or approach may suit you best . 5. An opportunity to understand how our team works and how we can support you holis

Is there a difference in the quality or customisation of the meal plans between Sara and her team nutritionists?

No,there is no difference in the quality r customisation. Every meal plan is personalized and designed with the same level of detail and care, regardless of whether you are working directly with Sara or with her team. Sara oversees every plan prepared by her team .

I'm suffering from certain health issues (cancer, diabetes, High BP , hormonal issues,skin or hair ailments, thyroid,etc .) How will your program benefit me ?

Our program is designed to support individuals dealing with a wide range of health concerns. While we do not replace medical treatment, we focus on : 1. Understanding root cause of your health issues rather than just addressing symptoms. 2. Personalised guidance to help you make informed lifestyle, nutrition, and wellness choices. 3. Holistic support that complements your ongoing medical care , aiming to improve your overall well being. 4. Sustainable habits that may enhance energy, immunity

How involved is Sara in the review process of the meal plans created by her team ?

Sara is deeply involved - she personally reviews and oversees every single meal plan prepared by her nutrition team to ensure consistency with her principles.

Which program would be the most suitable for me ?

The most suitable program depends on your unique health goals, current concerns, and lifestyle. That's why we begin with a one - on - one consult to understand: 1. Your medical history and current symptoms. 2. Your wellness goals (e.g, managing a condition, improving energy, balancing hormones). 3. Your daily routine and personal preferences. Based on this, our dedicated team of program advisors will recommend a customised program that offers the right level of support, guidance, and acc

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